well we are getting closer people. my album has almost arrived. less than 2 weeks away. the doubts are seeping in. years of my life poured into these songs, and tons of others that were rejected along the way. i had a weird moment last year when…

 am now 13 days into my 10km a day challenge. approx 3 marathons in distance. i’m a bit sore when i wake up, but feel fine once i get running. my body has…

10km every day. for 30 days. until my album “i, sabotage” releases on oct 17th. a few weeks ago i wrote a post questioning “am i doing enough?” the logical side of that argument is…

i like that vancouver has seasons. i’m excited that it’s getting darker earlier. i like that i don’t need to have my air conditioner on. the concept of hibernating is alluring. i want to…

my album is now about 40 days away from dropping. i think one of the reasons that it was so hard to finish is because i knew this feeling would come once the countdown started: am i doing enough? first…

i have come to the conclusion that every day i must go to war with my phone. it’s the only way i have a shot at winning. a great day for me is running in the morning before i check my phone. i have been raw-dogging…