it’s weird, i almost feel guilty talking about my new music in this newsletter, because it feels like promotion? and promotion sometimes feels kind of gross to me, even though i know it’s necessary. maybe it’s because we live in this fucked-up-algorithm world now where everyone is promoting something all the time and participating in that charade can feel…

last week i ran about 50km. which is kind of insane cause i don’t really feel like i’ve been running particularly more than i usually do. but the numbers on my Garmin watch don’t lie. i guess it’s further proof that…

I’m romantic for an era with less data. An era with records and CD’s where there was no daily play count, but rather just an update from the team every few months that the new song was “doing well!” I actively still try to…

there is no finish line. there is no done. i hate when people say “when did u feel like you made it?” i think that’s bad semantics. the concept of “making it” implies a finish line. that’s a bad goal when…

i would classify myself as a competitive person. i think at times this has been to my detriment, but ultimately it has served me pretty well. i want to improve and do better. as i’ve gotten older though, i’ve learned it’s a lot more valuable to…